๐๐ฅ Intermittent Fasting Guide for Beginners โ 14-Day Starter Plan with 40+ Recipes
๐๐ฅ Intermittent Fasting Guide for Beginners โ 14-Day Starter Plan with 40+ Recipes
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๐๐ฅ Intermittent Fasting Guide for Beginners โ 14-Day Starter Plan with 40+ Recipes
FEATURES
MASTER YOUR FASTING JOURNEY - Unlock peak wellness with a structured 14-day fasting schedule and nutrient-dense recipes designed by health professionals for beginners.
STRUCTURED 14-DAY CALENDAR -A meticulously timed schedule ensures your body transitions smoothly into ketosis while maintaining energy levels throughout the entire day.
40+ DELICIOUS RECIPES -Diversified meal options prevent dietary boredom, providing the essential macro-nutrients needed to suppress hunger and support metabolic health.
BUILT FOR DAILY USE -Engineered with 120g heavy-duty paper and a reinforced spiral binding to withstand daily kitchen spatters and frequent page turning.
INTUITIVE USER EXPERIENCE -The 360-degree lay-flat design allows for hands-free reading while cooking, ensuring a seamless experience from planning to plate.
SPEC
Color: White
Size: 14cm (5.5 inches) x 21cm (8.3 inches)
Material: Double-sided offset paper
Pages: 28
PACKAGE INCLUDES
1 x Intermittent Fasting Guide Book for Beginners
NOTES
Consult a health professional before starting any fasting regimen if you have pre-existing medical conditions.
Keep the handbook in a dry place to prevent moisture damage and preserve paper quality.
